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NYC Youth Sports Programs and Classes

Empowered Sports & Fitness focuses on continuous movement and improvement, not performance.

Our Objective

Everyone gets to play!

Our overall objective is to enable any child, regardless of ability or background, to have an active life through play and ultimately develop a long-term love for exercise. We have a program to fit virtually every need.

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Explore Programs

Ages 4-21+
Ages 5-21+
Pre-K – 3rd Grade