Toddler Gym Classes

Ages 0-4

Each Session is 45min

Overview

Our toddler gym classes are filled with moving, playing, and a ton of fun! Our playgroups allow children to use their creativity while developing their imagination, their dexterity, and their physical, cognitive, and emotional abilities. Play is essential to the development of both a healthy body and mind. Through our playgroups, we see children at a very early age engage and interact with the world around them.

The progression of physical development during early childhood is an amazing thing to observe. One of the best ways a family can promote their child’s development is by creating a supportive and encouraging environment. At Empowered Sports & Fitness, this means giving little ones plenty of space to explore. From rolling, crawling, and playing to running, jumping, and climbing, we are here to support your child’s needs and growth.

Fees:

Single Session – $50
Single Session w/ a sibling – $85
10 Sessions – $450

Note from the owner and head coach:

Another school year has come to a close and that means it's time for ESF summer programs! What makes our programs special is the environment we create. It's both flexible and challenging. We provide campers with as many opportunities as possible to help them explore their interests. And we do this by designing activities that are in sync with the needs and capabilities of the individual and/or the group. Lastly, we provide support when needed - flexibility is key - such that campers will develop friendships and make lasting memories. This summer we have a wonderful curriculum that we are very excited about. Many activities will be planned according to weekly themes such as sports week, animal week, and spirit week just to name a few. And at the end of the summer, we will hold our First Annual ESF Olympics. Campers will have the chance to choose from our main color scheme of blue or gold. It will be a wonderful way to close out the summer.

We are excited to meet all the campers and see their smiling faces!

Schedule an Assessment

The assessment is utilized to gauge an athlete's current physical, adaptive, and cognitive abilities, which is paramount for program design.

Start Enrollment Forms

You will need to complete and sign the proper enrollment forms prior to participating in our programs.

More About Toddler Gym Classes

Focus: Exploring

PHYSICAL DEVELOPMENT

Your toddler is on the move and very likely exploring actions such as running, jumping, kicking, throwing, catching, and other various movements. They’re entering the realm of larger and more complex motor skill movements, and they are having a blast testing their emerging abilities and skills.

COGNITIVE DEVELOPMENT

At this stage your toddlers are becoming more observant of the world around them. They are beginning to analyze, categorize, and question why and how things work. They begin to seek answers to their questions and the environment around them.

WHAT TO EXPECT

You can expect your toddler to explore a variety of movement games and sports that are physical in nature, require problem-solving and teamwork by following rules/directions, and communication. These activities will help build strength and stamina as well as cognitive skills such as memory, patterns, and identifying numbers and colors. This class is meant to prepare your toddler for the next steps by having an effective impact.

What people are saying

“Coach Mike is dedicated, positive and experienced. He brings his physical fitness expertise along with creative games and terrific, engaging equipment that delivers an awesome session for my sons every time. I can’t stress enough how deep his patience and enthusiasm runs. Your child will finish his training stronger, and more importantly, confident and accomplished. I highly recommend Coach Mike.”

“We heard about Michael and Empowered Sports & Fitness through our son’s Occupational Therapist. She felt that it would help him to improve his gross motor skills and comfort level playing sports. Sports, especially those requiring catching and throwing, have been difficult for him and because of that he was often avoiding them.”

“Our family met Michael through family friends, and he’s been an amazing support and influence to our 21 year old son, Leon, ever since. Leon needed someone to drive and inspire him to push through the obstacles in his life. Michael became not only a trainer to Leon, but a friend. Through two weekly sessions, we noticed Leon to be engaged and willing to participate in physical activity."