Empower Sports Fitness Logo

Our Gym

We've designed a gym on the Upper West Side where athletes and their families can feel safe, learn, grow, and build up their confidence.

Our inclusive environment provides athletes with the opportunity to move, play, and have fun regardless of their ability or background. “Everyone gets to play” is our motto.

We offer a variety of services such as fitness, sports, social skills groups, virtual sessions and, of course, everyone’s favorite, birthday parties.

Our goal is to re-define play. Instead of expecting athletes to adhere to traditional rules and regulations, we adjust our teaching and coaching styles to meet the needs and wants of our athletes and their families. If you’re looking for a fun, creative, and engaging experience for your athlete, look no further!

Where to find us

You can find us at 117 West 72nd Street, Manhattan 10023 (Lobby Entrance).