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We are passionate Youth Fitness Specialists.

Our Approach

We understand that when building rapport and designing a program, a “one-size-fits-all” approach does not work.

In fact, we create movement programs customized to each child with whom we work. We use simple elements of demonstration, explanation, and feedback to teach proper movement patterns. And the best way to keep our process simple, consistent, and fun is to EMPOWER our clients.

empowered fitness

Meet Our Team

Youth Fitness Specialist
Youth Fitness Specialist
Youth Fitness Specialist