Empower Sports Fitness Logo

Move • Play • Have Fun

Where every child shines

Sign up today

Empowered Sports Philosophy

Empowered Sports & Fitness is committed to providing movement and fun experiences for all athletes.

Our mission is to re-define play. Instead of expecting athletes to adhere to traditional rules and regulations, we adjust our teaching and coaching styles to meet the needs and wants of our athletes and their families. If you’re looking for a fun, creative, and engaging experience for your athlete, look no further!

Learn More
empowered fitness

Everyone gets to play

People cheering and raising a flag

Groups

In a safe environment, athletes can learn the basics of how a sport is played as well as how to move their bodies without having to worry about making mistakes. In fact, we welcome mistakes!

Weight being lifted

individual sessions

One-on-one sessions are personalized and tailored to benefit the athlete regardless of their level.

Party popper

birthday parties

Let us help you celebrate your special day! We have a party plan that fits every age and every need.

Sports equipment

School Pods

Establish positive, creative, and effective movement programs for students.

Explore Programs
Image of the Empowered Sports and Fitness gym

What people are saying

“Coach Mike is dedicated, positive and experienced. He brings his physical fitness expertise along with creative games and terrific, engaging equipment that delivers an awesome session for my sons every time. I can’t stress enough how deep his patience and enthusiasm runs. Your child will finish his training stronger, and more importantly, confident and accomplished. I highly recommend Coach Mike.”
CarolineNew York
“We heard about Michael and Empowered Sports & Fitness through our son’s Occupational Therapist. She felt that it would help him to improve his gross motor skills and comfort level playing sports. Sports, especially those requiring catching and throwing, have been difficult for him and because of that he was often avoiding them.”
EmilyNew York
“Our family met Michael through family friends, and he’s been an amazing support and influence to our 21 year old son, Leon, ever since. Leon needed someone to drive and inspire him to push through the obstacles in his life. Michael became not only a trainer to Leon, but a friend. Through two weekly sessions, we noticed Leon to be engaged and willing to participate in physical activity."
Katie and NickNew York