EMPOWERED SESSIONS

Our sessions are designed to benefit the whole body, working both the body and the mind. During each session we enhance the foundations of strength, build endurance, and encourage creativity through each athlete’s imagination. All of these efforts, along with a consistent routine, build confidence, ability and engagement, skills that athletes use beyond their sessions.

EMPOWERED PRIVATE SESSIONS

Sessions are personalized and tailored to benefit athletes regardless of their level. Our coaches work with your child to initially create the best program and then evolve the program as your child develops his/her creative skills. Private sessions allow for a safe and familiar environment while projecting positivity in everything we are doing. Your child will be comfortable, have fun, and develop her/his creative skills as we accomplish new things in each session.

Fees:
10 Sessions $1450
15 Sessions $1850
20 Sessions $2150

*Please be advised that a fee of $25.00 will be added to each training session that takes place outside of Manhattan.